{"id":998,"date":"2022-06-06T11:34:22","date_gmt":"2022-06-06T09:34:22","guid":{"rendered":"https:\/\/prendre-du-poids.com\/?p=998"},"modified":"2022-06-06T11:34:22","modified_gmt":"2022-06-06T09:34:22","slug":"recette-gateau-au-chocolat-sain-et-gourmand-riche-en-proteine","status":"publish","type":"post","link":"https:\/\/prendre-du-poids.com\/?p=998","title":{"rendered":"Recette g\u00e2teau au chocolat sain et gourmand riche en prot\u00e9ine!"},"content":{"rendered":"\n<p>\ud83d\ude0dIngr\u00e9dients :<\/p>\n\n\n\n<p>2 \u0153ufs<br>90 g de chocolat noir<br>100 g de fromage blanc 0%<br>1 cuill\u00e8re \u00e0 soupe d\u2019\u00e9dulcorant<br>1 cuill\u00e8re \u00e0 soupe de farine<\/p>\n\n\n\n<p>\ud83d\ude0aPr\u00e9paration :<\/p>\n\n\n\n<p>Faites fondre le chocolat noir au bain marie ou au micro-ondes.<br>Dans un saladier fouettez les jaunes d\u2019\u0153ufs avec l\u2019\u00e9dulcorant puis ajoutez la farine, le fromage blanc et le chocolat fondu. M\u00e9langez bien.<br>Montez les blancs en neige puis incorporez-les \u00e0 la pr\u00e9paration pr\u00e9c\u00e9dente et m\u00e9langez.<br>Versez la pr\u00e9paration dans un moule recouvert de papier sulfuris\u00e9 puis enfournez 15 \u00e0 20 minutes au four pr\u00e9chauff\u00e9 \u00e0 180\u00b0C.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83d\ude0dIngr\u00e9dients : 2 \u0153ufs90 g de chocolat noir100 g de fromage blanc 0%1 cuill\u00e8re \u00e0 soupe d\u2019\u00e9dulcorant1 cuill\u00e8re \u00e0 soupe de farine \ud83d\ude0aPr\u00e9paration : Faites fondre le chocolat noir au bain marie ou au micro-ondes.Dans un saladier fouettez les jaunes d\u2019\u0153ufs avec l\u2019\u00e9dulcorant puis ajoutez la farine, le fromage blanc et le chocolat fondu. M\u00e9langez [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":999,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[9],"tags":[],"_links":{"self":[{"href":"https:\/\/prendre-du-poids.com\/index.php?rest_route=\/wp\/v2\/posts\/998"}],"collection":[{"href":"https:\/\/prendre-du-poids.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prendre-du-poids.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prendre-du-poids.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/prendre-du-poids.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=998"}],"version-history":[{"count":1,"href":"https:\/\/prendre-du-poids.com\/index.php?rest_route=\/wp\/v2\/posts\/998\/revisions"}],"predecessor-version":[{"id":1000,"href":"https:\/\/prendre-du-poids.com\/index.php?rest_route=\/wp\/v2\/posts\/998\/revisions\/1000"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prendre-du-poids.com\/index.php?rest_route=\/wp\/v2\/media\/999"}],"wp:attachment":[{"href":"https:\/\/prendre-du-poids.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=998"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prendre-du-poids.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=998"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prendre-du-poids.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=998"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}