{"id":975,"date":"2022-03-05T17:26:14","date_gmt":"2022-03-05T16:26:14","guid":{"rendered":"https:\/\/prendre-du-poids.com\/?p=975"},"modified":"2022-03-05T17:26:14","modified_gmt":"2022-03-05T16:26:14","slug":"recette-bolognaise-a-la-dinde","status":"publish","type":"post","link":"https:\/\/prendre-du-poids.com\/?p=975","title":{"rendered":"Recette : bolognaise \u00e0 la dinde"},"content":{"rendered":"\n<p>500 grammes de tomates mures<br>2 Cuill\u00e8res \u00e0 soupe de concentr\u00e9 de tomate<br>1 cuill\u00e8re \u00e0 soupe de thym s\u00e9ch\u00e9<br>2 escalopes de dinde<br>1 oignon Doux<\/p>\n\n\n\n<p>\ud83c\udf72 Pr\u00e9paration :<\/p>\n\n\n\n<p>Couper en cubes la dinde, les tomates et l&rsquo;oignon.<\/p>\n\n\n\n<p>Placer les ingr\u00e9dients dans une grosse casserole ou un faitout.<\/p>\n\n\n\n<p>Ajouter 200ml d&rsquo;eau, le concentr\u00e9 de tomate et le thym, puis faire cuire \u00e0 feu doux pendant 45 minutes.<\/p>\n\n\n\n<p>En fin de cuisson, mixer avec un mixeur plongeant.<\/p>\n\n\n\n<p>Accompagner de pates compl\u00e8tes ou de l\u00e9gumes de votre choix!<\/p>\n\n\n\n<p>Bon app\u00e9tit!<\/p>\n\n\n\n<p>Besoin d&rsquo;aide dans ton objectif? Contact moi sur <a href=\"https:\/\/prendre-du-poids.com\/?page_id=69\" data-type=\"page\" data-id=\"69\">ce lien<\/a> pour obtenir un bilan nutrition gratuit<\/p>\n","protected":false},"excerpt":{"rendered":"<p>500 grammes de tomates mures2 Cuill\u00e8res \u00e0 soupe de concentr\u00e9 de tomate1 cuill\u00e8re \u00e0 soupe de thym s\u00e9ch\u00e92 escalopes de dinde1 oignon Doux \ud83c\udf72 Pr\u00e9paration : Couper en cubes la dinde, les tomates et l&rsquo;oignon. Placer les ingr\u00e9dients dans une grosse casserole ou un faitout. Ajouter 200ml d&rsquo;eau, le concentr\u00e9 de tomate et le thym, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":976,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[],"_links":{"self":[{"href":"https:\/\/prendre-du-poids.com\/index.php?rest_route=\/wp\/v2\/posts\/975"}],"collection":[{"href":"https:\/\/prendre-du-poids.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prendre-du-poids.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prendre-du-poids.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/prendre-du-poids.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=975"}],"version-history":[{"count":1,"href":"https:\/\/prendre-du-poids.com\/index.php?rest_route=\/wp\/v2\/posts\/975\/revisions"}],"predecessor-version":[{"id":977,"href":"https:\/\/prendre-du-poids.com\/index.php?rest_route=\/wp\/v2\/posts\/975\/revisions\/977"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prendre-du-poids.com\/index.php?rest_route=\/wp\/v2\/media\/976"}],"wp:attachment":[{"href":"https:\/\/prendre-du-poids.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=975"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prendre-du-poids.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=975"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prendre-du-poids.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=975"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}