{"id":293,"date":"2017-04-03T12:48:11","date_gmt":"2017-04-03T10:48:11","guid":{"rendered":"http:\/\/prendre-du-poids.com\/?p=293"},"modified":"2017-04-03T12:48:11","modified_gmt":"2017-04-03T10:48:11","slug":"graines-de-soja-pour-prendre-du-poids","status":"publish","type":"post","link":"https:\/\/prendre-du-poids.com\/?p=293","title":{"rendered":"Graines de Soja pour prendre du poids"},"content":{"rendered":"<div class=\"\" data-block=\"true\" data-editor=\"9ciia\" data-offset-key=\"bund1-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"bund1-0-0\"><span data-offset-key=\"bund1-0-0\">Les graines de soja pour la prise de poids.<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"9ciia\" data-offset-key=\"3odrc-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"3odrc-0-0\"><span data-offset-key=\"3odrc-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"9ciia\" data-offset-key=\"ckisn-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"ckisn-0-0\"><span data-offset-key=\"ckisn-0-0\">Le soja est l\u2019un des rares f\u00e8ves qui sont non seulement riches en prot\u00e9ines, mais aussi en acides gras essentiels. Ses graines font donc un substitut de viande riche en fibres.<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"9ciia\" data-offset-key=\"55e4k-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"55e4k-0-0\"><span data-offset-key=\"55e4k-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"9ciia\" data-offset-key=\"9se4d-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"9se4d-0-0\"><span data-offset-key=\"9se4d-0-0\">Le soja-s\u00e9ch\u00e9 ou frais est une bonne source de prot\u00e9ines compl\u00e8tes ainsi que d\u2019isoflavones (une forme d\u2019\u0153strog\u00e8ne v\u00e9g\u00e9tale), de fibres, de vitamines et de min\u00e9raux. Ceci s\u2019applique \u00e9galement au lait de soja, au miso et au tofu.<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"9ciia\" data-offset-key=\"9gakr-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"9gakr-0-0\"><span data-offset-key=\"9gakr-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"9ciia\" data-offset-key=\"5gr30-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"5gr30-0-0\"><span data-offset-key=\"5gr30-0-0\">Besoin d&rsquo;un compl\u00e9ment pour prendre du poids \u00e0 base de prot\u00e9ine de soja?\u00a0Contactez moi au 06 09 02 42 07 afin de savoir comment obtenir ce type de compl\u00e9ment difficile \u00e0 trouver dans le commerce traditionnel, ou compl\u00e9tez le <a href=\"http:\/\/prendre-du-poids.com\/?page_id=69\">formulaire de contact.<\/a><\/span><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Les graines de soja pour la prise de poids. \u00a0 Le soja est l\u2019un des rares f\u00e8ves qui sont non seulement riches en prot\u00e9ines, mais aussi en acides gras essentiels. Ses graines font donc un substitut de viande riche en fibres. \u00a0 Le soja-s\u00e9ch\u00e9 ou frais est une bonne source de prot\u00e9ines compl\u00e8tes ainsi que [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":294,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/prendre-du-poids.com\/index.php?rest_route=\/wp\/v2\/posts\/293"}],"collection":[{"href":"https:\/\/prendre-du-poids.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prendre-du-poids.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prendre-du-poids.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/prendre-du-poids.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=293"}],"version-history":[{"count":1,"href":"https:\/\/prendre-du-poids.com\/index.php?rest_route=\/wp\/v2\/posts\/293\/revisions"}],"predecessor-version":[{"id":295,"href":"https:\/\/prendre-du-poids.com\/index.php?rest_route=\/wp\/v2\/posts\/293\/revisions\/295"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prendre-du-poids.com\/index.php?rest_route=\/wp\/v2\/media\/294"}],"wp:attachment":[{"href":"https:\/\/prendre-du-poids.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=293"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prendre-du-poids.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=293"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prendre-du-poids.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=293"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}